Introduction to Ballet for Teens & Adults
Always wanted to try ballet but weren’t sure where to start? This six-week introductory session is designed specifically for teens and adults with little to no dance experience, offering an opportunity to learn the fundamentals of ballet from the ground up.
This course starts with the absolute basics. Each 75-minute class introduces essential ballet vocabulary, foundational steps, musicality, and coordination through guided exercises and simple combinations. With a gradual, structured approach, dancers will build their skills and confidence week by week in a welcoming, supportive environment.
By the end of the six weeks, dancers will have a solid understanding of ballet’s structure, terminology, and essential movements, along with improved flexibility, coordination, and range of motion. Most importantly, they’ll have the foundation and confidence to take the next step in their dance journey, whether that’s joining a beginner ballet class or continuing to explore the dance styles.
Winter Session 1
- Dates: Thursdays from November 5 to December 17, 2026*
- Time: 7:15-8:30 PM
- Ages: 13 and Up
- Experience Level Required: None
- Tuition: $180 for all six weeks
No experience? No problem! Everyone starts somewhere, and this is your chance to discover the joy of ballet in a fun, encouraging environment. Take that first step and see what you can accomplish in just six weeks!
Registration is now open—Reserve your spot today!
* There will be no class held on Thursday, November 26, 2026.
Continue Your Dance Journey
NRSB offers introductory classes throughout the year, providing a structured, progressive learning experience that allows dancers to build their skills, develop confidence, and establish a strong foundation before advancing to more challenging classes. Check out our upcoming Introduction to Ballet sessions to continue your training.
Ready for something more challenging? Explore our Beginner and Intermediate classes here.
Winter Session 2
1/7/27 – 2/11/27
7:15–8:30 PM
Spring Session 1
3/4/27 – 4/8/27*
7:15–8:30 PM
Spring Session 2
4/15/27 – 5/20/27*
7:15–8:30 PM
* Dates are subject to change and will be confirmed when registration opens.
Class Details & Policies
Age Requirement: Dancers must be at least 13 years old to attend adult classes.
Dress Code: For your convenience, you may shop from any of the recommended items listed here. Dancers may wear any attire that allows them to move freely and comfortably.
Enrollment & Attendance: Registration is for the full six-week session. Consistent attendance is necessary, as classes build upon previous lessons. No refunds for missed classes. A minimum enrollment is required for the session to run.
Payment Type: This course is offered as a separate, paid session and is not included in NRSB’s regular Adult Program. Registration and payment for the full session are required. Adult class cards and drop-in payments cannot be applied toward this course.
Refund & Cancellation Policy: Registration is for the full session, and tuition will not be prorated for late enrollment, missed classes, or scheduling conflicts. Cancellations made at least 15 days before the first scheduled class are eligible for a full refund. No refunds or credits will be issued for cancellations made within 15 days of the session start date or after classes have begun.
If NRSB cancels a session due to insufficient enrollment, registered participants will be notified and will receive a full refund.
If an individual class must be canceled for any reason, including inclement weather or instructor unavailability, NRSB will schedule a makeup class. Makeup dates may fall outside the originally scheduled session dates.
Questions or new to NRSB?
Email NRSB@nrsballet.com to find the right class for you or sign up here!
